In the event you suffer from excess mucus, sinus congestion and post nasal drip there are basically only a few various routes that you can take: 1. Use medicine and or medicines to dry up the sinuses and stop mucus buildup ...
lloyd stanley gordon's insight:
Other self help interventions would be to freeload with antioxidants of the various kinds known to be effective in controlling inflammation and the propagation of free-radical damage, also to investigate food sensitivity, and food combinations which can impact the condition; use of the Neti-pot has been mentioned by me in an earlier insight post on this page. Effective anti-oxidants include: Vitamins C, A, and E, also Zinc, Pycnogenol and other Oligomeric Proanthocyanidins(OPCs), Glutathione, Ctyochrome C and Ubiquinone.